Lucky to have stumbled upon this school. It has improved my confidence, awareness, and overall health! Come for the work out but stay for so much more.
Our focus is adult martial arts; we only teach adults. In our classes students train alongside other adults who want to develop their self-discipline, gain a greater awareness of their bodies and minds, and learn how to stand their ground in a fight. We teach real-world, practical martial arts techniques that actually work. Our training gives students a sense of accomplishment in the way that it changes their bodies and minds; not by passing tests or exams.