Articles

The Power of Centerline

Why Use the “Centerline” Technique? Whether you are an experienced martial artist or a novice practitioner understanding how to use the “centerline” can help you take your fighting skills to the next level. The “centerline” is both a concept and a technique that can make your attacks faster, more powerful, more effective, and easier to perform. Learning to leverage the mechanical advantage of the “centerline” allows a practitioner to overcome larger, more athletic opponents by maximizing the effect of the power applied to a technique.

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Krav Maga and Ving Tsun

The Parallels Between Krav Maga and Ving Tsun What is Krav Maga? Krav Maga is known for its focus on real-world situations, extreme efficiency, and brutal counter-attacks. The original concept of Krav Maga was to take the most simple and practical techniques of other fighting styles and to make them rapidly teachable to military conscripts. What is Ving Tsun? Ving Tsun was developed with the purpose of quickly training battle-field-ready warriors, the fighting and military masters drew from their collective experience to flush out only the best, most effective principles, strategies and techniques to form the Ving Tsun system.

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The Original Mixed Martial Arts (MMA)

Mixed Martial Arts Have Been Around for a Long Time Over 6,000 years ago the earliest form of a mixed martial art was invented in ancient China by Han Chinese military generals and soldiers. During the late 1960s to early 1970s, the concept of combining the elements of multiple martial arts was popularized in the west by Bruce Lee. In 2004, UFC President Dana White would call Lee the “father of mixed martial arts.

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Men's Fitness in Houston TX

We all know know that we need to take care of ourselves There are countless articles and tv shows telling us how often we should be working out or how we should be eating. Most of us make some attempt to do what we know we are supposed to, but let’s face it the hardest part is sticking to any regimen that is based on doing something that you aren’t really interested in in the first place.

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Chinese Boxing

Our classes focus on three main areas: conditioning, technique refinement, and fighting applications. Through repetition we program our bodies to respond automatically and subconsciously to incoming threats. The result is Fighting skills that actually work when you need it. Chinese Boxing, is an efficient and highly effective fighting system in which a student can become competent in a relatively short time. Chinese Boxing specializes is close contact combat, using powerful punches and kicks with simultaneous defense.

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Adult Martial Arts

Our focus is adult martial arts; we only teach adults. In our classes students train alongside other adults who want to develop their self-discipline, gain a greater awareness of their bodies and minds, and learn how to stand their ground in a fight. We teach real-world, practical martial arts techniques that actually work. Our training gives students a sense of accomplishment in the way that it changes their bodies and minds; not by passing tests or exams.

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Like Tai Chi? Love Ving Tsun.

Everyone has Heard of Tai Chi. Since the earliest widespread promotion of the health benefits of Tai Chi, the art has developed a worldwide following of people for its benefit to personal health. It is said that focusing the mind solely on the movements of the body helps to develop a state of mental calm and clarity. Why are people doing it? The physical techniques of tai chi are characterized by the use of leverage through the joints based on coordination and relaxation, rather than muscular tension, in order to neutralize, yield or initiate attacks.

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Effective Self-Defense

Our classes focus on three main areas: conditioning, technique refinement, and fighting applications. Through repetition we program our bodies to respond automatically and subconsciously to incoming threats. The result is Self Defense that actually works when you need it. Ving Tsun, the system we teach, is an efficient and highly effective system of self-defense in which a student can become competent in a relatively short time. Ving Tsun’s specialty is close contact combat, using powerful punches and kicks with simultaneous defense.

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Authentic Kung Fu

Our Kung Fu originates from the Chinese Shaolin Temple. With the purpose of quickly training battle-field-ready warriors, the Shaolin masters drew from their collective experience to flush out only the best, most effective principles, strategies and techniques to form the Ving Tsun system. In relative secrecy, safeguarded by the true Grandmasters, the Kung Fu has been carefully handed down over Hundreds of years, generation to generation. We teach this Kung Fu today, of the most pure and honest form, unchanged by our own ideas.

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Pure Ving Tsun

Ving Tsun Kung Fu is an efficient and highly effective system of self-defense in which a student can become competent in a relatively short time. Originally developed in southern China, Ving Tsun is a traditional martial art, yet its unique training methods and principles make it ideal for the modern world. Ving Tsun’s specialty is close contact combat, using quick punches and kicks with simultaneous defense. The student must learn to deliver the correct amount of energy, while staying relaxed whenever possible.

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