By Nic Bartell | August 10, 2017
Our focus is adult martial arts; we only teach adults. In our classes students train alongside other adults who want to develop their self-discipline, gain a greater awareness of their bodies and minds, and learn how to stand their ground in a fight. We teach real-world, practical martial arts techniques that actually work.
Our training gives students a sense of accomplishment in the way that it changes their bodies and minds; not by passing tests or exams. We focus primarily on training the fist and as a direct result of this training students quickly become stronger, more balanced, and more focused in all aspects of their lives.
Our Adult Martial Arts classes focus on three main areas: conditioning, technique refinement, and fighting applications. Through repetition we program our bodies to respond automatically and subconsciously to incoming threats. The result is Martial Arts that actually works when you need it.
Our school’s roots trace back to the Shaolin Temple; from teacher to student our Program has been carefully handed down, generation to generation.