Adult

Krav Maga and Ving Tsun

The Parallels Between Krav Maga and Ving Tsun What is Krav Maga? Krav Maga is known for its focus on real-world situations, extreme efficiency, and brutal counter-attacks. The original concept of Krav Maga was to take the most simple and practical techniques of other fighting styles and to make them rapidly teachable to military conscripts. What is Ving Tsun? Ving Tsun was developed with the purpose of quickly training battle-field-ready warriors, the fighting and military masters drew from their collective experience to flush out only the best, most effective principles, strategies and techniques to form the Ving Tsun system.

Continue reading

The Original Mixed Martial Arts (MMA)

Mixed Martial Arts Have Been Around for a Long Time Over 6,000 years ago the earliest form of a mixed martial art was invented in ancient China by Han Chinese military generals and soldiers. During the late 1960s to early 1970s, the concept of combining the elements of multiple martial arts was popularized in the west by Bruce Lee. In 2004, UFC President Dana White would call Lee the “father of mixed martial arts.

Continue reading

Adult Martial Arts

Our focus is adult martial arts; we only teach adults. In our classes students train alongside other adults who want to develop their self-discipline, gain a greater awareness of their bodies and minds, and learn how to stand their ground in a fight. We teach real-world, practical martial arts techniques that actually work. Our training gives students a sense of accomplishment in the way that it changes their bodies and minds; not by passing tests or exams.

Continue reading

Like Tai Chi? Love Ving Tsun.

Everyone has Heard of Tai Chi. Since the earliest widespread promotion of the health benefits of Tai Chi, the art has developed a worldwide following of people for its benefit to personal health. It is said that focusing the mind solely on the movements of the body helps to develop a state of mental calm and clarity. Why are people doing it? The physical techniques of tai chi are characterized by the use of leverage through the joints based on coordination and relaxation, rather than muscular tension, in order to neutralize, yield or initiate attacks.

Continue reading